Category Archives: Yoga

Gluten Free Sweet Potato Muffins

Hey guys! It’s been a while, too long actually. I was in Calgary at my new place the past 5 days and had planned to blog while I was there but guess what? I brought my laptop but not my … Continue reading

Posted in Amenorrea, Exercise, Food, Naturopathic Doctor, Recipe, Running, Yoga | 1 Comment

My Visit With A Naturopathic Doctor

Hey guys, the long weekend is here! I hope everyone has fun plans. I am heading to my parents place tomorrow. So in my last post I mentioned that I may be quitting long distance running. Let me explain why, … Continue reading

Posted in Amenorrea, Eating Disorder, Exercise, Naturopathic Doctor, Running, Yoga | Leave a comment

Whole Grain Apple Coffee Cake

Hey guys! My cold is actually feeling better this morning so that’s a big plus. I have been thinking more about last nights post and I still feel once I finish Sinister7 and my marathon in August I am going … Continue reading

Posted in Exercise, Food, Racing, Recipe, Running, Yoga | 2 Comments

Yoga For Running?

This week has been…..strange. I’m sick with a cold that’s getting worse and I can’t do my last long run before Sinister7 tomorrow. I found out I’m severely iron deficient and I’m considering quitting running for yoga. I spent my … Continue reading

Posted in Holistic Nutrition, Running, Training, Yoga | Leave a comment