Category Archives: Running

Gluten Free Sweet Potato Muffins

Hey guys! It’s been a while, too long actually. I was in Calgary at my new place the past 5 days and had planned to blog while I was there but guess what? I brought my laptop but not my … Continue reading

Posted in Amenorrea, Exercise, Food, Naturopathic Doctor, Recipe, Running, Yoga | 1 Comment

My Visit With A Naturopathic Doctor

Hey guys, the long weekend is here! I hope everyone has fun plans. I am heading to my parents place tomorrow. So in my last post I mentioned that I may be quitting long distance running. Let me explain why, … Continue reading

Posted in Amenorrea, Eating Disorder, Exercise, Naturopathic Doctor, Running, Yoga | Leave a comment

35km of grit!

Hi guys! I hope you had a good weekend. It’s been awhile since I’ve posted. That’s because last weekend I ran in the Sinister7 relay. I made the road trip down to Crowsnest pass on Thursday, stopping in Calgary overnight. … Continue reading

Posted in Racing, Running | Leave a comment

Navy Bean and Veggies Burgers

I hope everyone’s week is going as quickly as mine is….because tomorrow is my friday! I leave for Sinister7 Thursday morning. The weather has been looking great down there, so I’m hopeing there won’t be much snow on my leg … Continue reading

Posted in Food, Racing, Recipe, Running, Vegetarianism | 1 Comment

Banana Maple Gluten Free Muffins

Hey guys! How’s your Canada day weekend going? I have been getting ready for Sin7. I will be camping so I made some granola bars, protein bars and Banana Maple Gluten Free muffins to take with me. I’m also going … Continue reading

Posted in Food, Holistic Nutrition, Racing, Recipe, Running, Vegetarianism | 1 Comment

Whole Grain Apple Coffee Cake

Hey guys! My cold is actually feeling better this morning so that’s a big plus. I have been thinking more about last nights post and I still feel once I finish Sinister7 and my marathon in August I am going … Continue reading

Posted in Exercise, Food, Racing, Recipe, Running, Yoga | 2 Comments

Yoga For Running?

This week has been…..strange. I’m sick with a cold that’s getting worse and I can’t do my last long run before Sinister7 tomorrow. I found out I’m severely iron deficient and I’m considering quitting running for yoga. I spent my … Continue reading

Posted in Holistic Nutrition, Running, Training, Yoga | Leave a comment