Category Archives: Recipe

Rustic Vanilla Bean Almond Butter

Since receiving a food processor from the girls at work for a going away present I have made hummus, a raw vegan chocolate torte, banana ice cream, and now almond butter. I don’t think I will be buying nut butters … Continue reading

Posted in Food, Recipe | 2 Comments

Gluten Free Sweet Potato Muffins

Hey guys! It’s been a while, too long actually. I was in Calgary at my new place the past 5 days and had planned to blog while I was there but guess what? I brought my laptop but not my … Continue reading

Posted in Amenorrea, Exercise, Food, Naturopathic Doctor, Recipe, Running, Yoga | 1 Comment

Navy Bean and Veggies Burgers

I hope everyone’s week is going as quickly as mine is….because tomorrow is my friday! I leave for Sinister7 Thursday morning. The weather has been looking great down there, so I’m hopeing there won’t be much snow on my leg … Continue reading

Posted in Food, Racing, Recipe, Running, Vegetarianism | 1 Comment

Banana Maple Gluten Free Muffins

Hey guys! How’s your Canada day weekend going? I have been getting ready for Sin7. I will be camping so I made some granola bars, protein bars and Banana Maple Gluten Free muffins to take with me. I’m also going … Continue reading

Posted in Food, Holistic Nutrition, Racing, Recipe, Running, Vegetarianism | 1 Comment

Whole Grain Apple Coffee Cake

Hey guys! My cold is actually feeling better this morning so that’s a big plus. I have been thinking more about last nights post and I still feel once I finish Sinister7 and my marathon in August I am going … Continue reading

Posted in Exercise, Food, Racing, Recipe, Running, Yoga | 2 Comments

Digestive Loving Power Bowl

This morning to celebrate finishing my cleanse I made a bowl of banana whipped oatmeal. Before the oatmeal I made a green juice.This morning I used: 1/2 a cucumber, peeled 5 celery stalks kale stems 1/2 a lemon knob of … Continue reading

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Have you tried a Buckwheat Bake?

Every day in every way I co-create my reality As above so is below This is what I know Today I choose to see What is right about me When I ask it is given What I believe I receive … Continue reading

Posted in Food, Recipe, Running, Training | 2 Comments