I am the one in the green jacket and black toque towards the left side of the picture. Last night at yoga one of the girls I ran with told me she was at the chiropractor’s office and was reading the Edmonton Journal when she saw the picture. I thought it was kinda cool!
I'm a Canadian gal living in Alberta. I am passionate about nutrition, running and all things fitness & health. I'm striving to live a balanced life without deprivation. I believe in looking after our holistic selves by nourishing our emotional, spiritual and physical needs. I'm learning how to do this everyday!
Disclaimer: I am not a dietitian/nutritionist/doctor/personal trainer. The content on my blog is my personal opinion generated from my own experiences. Please remember to consult with your doctor before starting an exercise program or changing the way you eat.